Category: Aches and Pains

Aches and pains Feb10th 2021

Achy Mornings Getting You Down? It May Be Time to Replace Your Mattress

You Deserve to Sleep Through the Night Again! Have you been having trouble sleeping through the night? Or perhaps you wake up feeling achy, painful, or overall uncomfortable? Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in

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pain and inflammation Dec20th 2020

Nutrition Tips To Decrease Pain and Inflammation

Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. If you’re experiencing pain and inflammation in your joints, the cause could be more obvious than you think.

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